How to Meditate: Begin With Correct Posture

Without correct posture meditations will be shrouded with disruptive input.  The following steps will inform you on key points to good meditative posture.

5 Zen Moments You Can Create

Sometimes as life is happening all around us time seems to slip by too quickly. Mind and body control techniques are developed in order to slow the processes and allow ourselves to encompass and develop our sense of time of it instead of letting it whiz by. To someone

Personal Growth

I recently bought a packet of Tulsi or Thai Basil seeds from Amazon and have been growing them on a patio

Meditation Goals: Focusing Energy and Balanced Chaos.

Balance can only be found through diligence and focus, but where do we focus during our meditations to find this balance?

Finding Peace through Meditation: An Experiment

Meditation is a practice of mental focus, finding peace throughout our daily lives requires

Astral Projection: How to get your Wings

First you must master the following technique described in short here, without doing so distractions will continue to

Astral Projection: - Aside from inherent danger, Astral Sex is safe for beginners

Astral Projection is healthy. Astral sex during astral projection is not only healthy and safe; astral sex is out-of-this-world! An astral projection presents